The Benefits

Set yourself up for success with a comprehensive nutrition and training program that has been proven on hundreds of thousands of Carriejune’s clients. Stay on track with a like-minded, supportive, fun group of people and have Carriejune as your coach, helping and encouraging you every step of the way!

  • MINIBEAST APP

    MINIBEAST APP

    Access to the entire program on the Minibeast App with a more interactive approach/format for workouts and video demonstrations!

  • 5 Full Workout Programs

    5 Full Workout Programs

    5 full workout programs for you to choose from separated into 3 different fitness routines based on your specific goals: Shred Fat, Build Muscle/Bulk, or Tone and Tighten/Full Body Recomposition. Lifetime access to all of them!

  • Customized Calories / Macros

    Customized Calories / Macros

    Get your own personalized calories/macros based on your current body composition and tailored to your fitness goals! TwoΒ Minibeast Nutritionists for diet/meal plan modification & customization for your dietary needs during the program! Learn how to track your own food and prepare your own meals! No need to follow a strict diet, eat anything you like as long as you stay within your numbers!

  • 24/7 Private Support Group

    24/7 Private Support Group

    Ask Carriejune, the Minibeast Team (including a Certified Athletic Trainer & 2 Minibeast Nutritionists) anything you want! You will have our support and guidance 24/7! We work directly with you to ensure RESULTS!

  • Meal Plans

    Meal Plans

    Several example diets/meal plans to follow - know exactly what to eat and when with a variety of meal/snack options. Includes fun, goal oriented recipes to help make food healthy and taste great! Vegetarian, Vegan, and many more meal plan options included! Learn how to track your own food and prepare your own meals! No need to follow a strict diet, eat anything you like as long as you stay within your numbers!

  • At-Home & Gym Programs

    At-Home & Gym Programs

    Equally effective AT-HOME and GYM programs included. At-Home program requires only 1 set of dumbbells and 1 set of resistance bands.

  • Exercise Modifications / Rehab

    Exercise Modifications / Rehab

    Minibeast's Certified Athletic Trainer on staff to help you with equally effective exercise Modifications & Injury Rehabilitation!

  • Lifetime Access

    Lifetime Access

    Access to the entire program for life! You can start/restart any time you would like as well as go back and repeat. You have access to all 5 workout plans so you can follow a different program as your goals change!

  • Demonstration Videos

    Demonstration Videos

    Videos demonstrating workouts with progress check-ins so you know exactly what to do and stay on track to reach your goals... ensuring RESULTS!

  • Supplements

    Supplements

    Supplement recommendations & discounts included. Supplements are not required to see results and are only available to those who want to enhance their results.

  • Education

    Motivation & Education

    The ability to communicate directly with me (Carriejune), my team, and all of the other members for a ton of support and motivation while learning the discipline you need to achieve your goals! Educate yourself about nutrition, training, and what works best for you body!

  • Prizes

    Prizes

    Your own Transformation! ...and your chance to win your share of $1000 in cash prizes &Β Minibeast apparel!

We’re here 24/7
Text any of your questions to

786-910-1400

No bots.
Just the Minibeast Team πŸ’ͺ

Take Control Over Your Health!

If you’re not happy with your current physique, lifestyle, health or fitness - it’s time for a NEW YOU! Challenge includes all 3 program options for you to choose from!

Shredding Program

Designed to support your weight management and fat reduction journey while focusing on maintaining muscle mass in a manner that prioritizes your well-being and sustainability.

Suitable for individuals who are on a journey to manage their weight or those aspiring for more defined and visible abs, always emphasizing a healthy and balanced approach. Both at-home and gym programs are included.

Recomposition Program

Designed for those who are already in pretty decent shape and are looking to do a β€œrecomp” with their body. Build lean muscle mass while simultaneously burning fat. Lower body fat percentage while increasing lean muscle mass percentage. Scale weight typically stays the same, but major changes in appearance! Both at-home and gym programs included.

Muscle Building Program

Designed with versatility in mind, we accommodate those navigating the challenges of muscle gain as well as those simply aspiring to enhance their muscle development in a healthy and sustainable way.

Ideal for the β€œhard gainers,” those who have trouble putting on mass, or for those who just want to put on as much muscle as possible and bulk!

Prizes

LIMITED SPOTS! Sign up today to reserve yours!

Members will get the following:

Minibeast APP

Access to the entire program on the Minibeast App with a more interactive approach / format for workouts and video demonstrations!

Private Support Group

Ask Carriejune & the Minibeast Team including a Certified Athletic Trainer & 2 Minibeast Nutritionist's anything you want and have our support & guidance 24/7.

We work directly with you to ensure RESULTS!

8 Weeks of Workouts

Includes 3 different fitness routines to choose from based on your specific goals: Shred Fat, Build Muscle/Bulk or Tone and Tighten/Full Body Re-composition.

All 3 programs included and you have access to all 3 for life!

At-Home & Gym Programs

Both At-Home and Gym workout options included. All you will need is 1 set of dumbbells and 1 resistance band set for the at-home programs!

Demonstration Videos

Videos demonstrating workouts with progress check-ins so you know exactly what to do and stay on track for your goals...ensuring RESULTS!

Exercise Modifications / Rehab

Minibeast Certified Athletic Trainer on staff to help your with equally effective exercise Modifications & Injury Rehabilitation!

Custom Calories / Macros & Example Meal Plans

Get your own personalized calories/macros based on your current body composition and tailored to your fitness goals! TwoΒ Minibeast Nutritionists for diet/meal plan modification & customization for your dietary needs during the program! Learn how to track your own food and prepare your own meals! No need to follow a strict diet, eat anything you like as long as you stay within your numbers!

Meal Plans for Every Diet

Several example diets/meal plans to follow - know exactly what to eat and when with a variety of meal/snack options. Includes fun, goal oriented recipes to help make food healthy and taste great!

Vegetarian, Vegan, and many more meal plan options included.

Calorie / Macro Counting Explained

Learn how to track your own food and prepare your own meals! No need to follow a strict diet, eat anything you like as long as you stay within your numbers!

Supplements

Supplement recommendations & discounts included.

Supplements not required to see results, only available for those who want to enhance results.

Education

The opportunity to learn A TON about nutrition, training and what works best for your body.

Motivation

The ability to communicate directly with me (Carriejune), my team, and all of the other members for a ton of support and motivation while learning discipline to achieve your goals!

Lifetime Access

Access to the entire program for life! You can start/restart any time you would like as well as go back and repeat.

You have access to all 5 workout plans as well so you can follow a different program as your goals change!

Transformation

Your own Transformation

... and the chance to win your share of $1,000 in cash prizes & Minibeast apparel!

How It Works

At-Home & Gym Programs
STEP 1

Click on the button below to join the challenge

Exercise Modifications / Rehab
STEP 2

Check your Email for your welcome letter followed by the entire program with detailed instructions

STEP 3

Download the App and join the support group, you're all set to start the transformation of your LIFE!

Get OFF the couch & get fit

If you’re not happy with your current physique, lifestyle, health or fitness, it’s time for a NEW YOU! Take action by starting a program that’s going to get you REAL RESULTS, FAST!

Whether you've just begun getting into a healthy lifestyle, or someone who has taken this journey with me before, this program has something for everyone. Most times we fail after starting a new fitness program because we don’t get everything we need to succeed in reaching our goals - that’s why Carriejune has created the Minibeast 8 Week Challenge, for us all to hold each other accountable on a program that WILL get you RESULTS, but is also 100% flexible and ENJOYABLE!

Carriejune
Anne Bowlby

American fitness coach, model,
and social media celebrity

Follow @misscarriejune

Meet Your Trainer

Set yourself up for success with a comprehensive nutrition and training program that has been proven on hundreds of thousands of Carriejune’s clients. Stay on track with a like-minded, supportive, fun group of people and have Carriejune as your coach, helping and encouraging you every step of the way! Take Control Over Your Health!

Sign up TODAY because there are LIMITED SPOTS!

Frequently Asked Questions

Still got questions? Text us anytime at 786-910-0221

Where can I ask a question?

Please call / text with any questions about the challenge! This is the best way to reach me and I will be happy to answer any questions you may have! 1-786-910-0221

Do I have to compete?

Oh yeah! - You also get an entry to compete against the other members for the best transformation and win (cash) prizes! Yes, that's the Challenge part - but don't worry, it's completely optional!

Is this a subscription?

No! There is only a one time fee and you have access for life!

How long are the workouts?

Workout are roughly 1 hour, 6 days a week.

How do I grow my glutes?

The challenge is perfect for you! All of the programs include optional booty band workouts that are designed to grow your legs/glutes! All you need is a set of booty bands and the workouts are built into the program! I offer booty bands under the accessories tab if you need them!

I live/work on the go, can I join?

Absolutely! The program has been designed specifically around this due to the amount of requests! It's the perfect program for truck drivers, crazy work hours/schedules, etc. Everything can be done on the move and the support group is available 24/7 to keep you on track and answer all questions!

What is the challenge?

It's an 8-Week, all inclusive program that gives you everything you need for a full body transformation (for all fitness levels and fitness goals) including a personalized diet/meal plan to follow, workouts and my coaching for the entire 8 weeks to keep you on track and ensure
amazing results!

Is this program suitable for beginners?

Absolutely, the challenge is designed for all fitness levels, from beginner to expert!

Do you have a program for men?

Of course! All of my programs are equally effective for men and women!

What equipment for the At-Home Workouts?

The at home workouts are designed to require only one set of dumbbells and one set of resistance bands. I offer resistance bands on the website under the accessories tab if you need them.

What if I am traveling, missing some of it?

This program is available to you for life, you can start, restart, etc. whenever you would like! Many of my clients take time off during the program or life gets in way, no problem at all - the program is extremely flexible as life is unpredictable!

Do I have to share pictures?

NO! Submitting pictures is completely optional ... you have full control of your pictures and we only share those who have provided consent.

Customer Reviews

REAL RESULTS, FAST!

Spring 8 Week Total Body Transformation Challenge

$200.00 USD (a $3,500 value)

Please text with any questions about the challenge! This is the best way to reach the MB Team and we will be happy to answer any questions you may have!

1-786-910-0221

SPRING CHALLENGE STARTS FEBRUARY 26th and ENDS APRIL 21st!

Note: All you need for the At-Home workout options are ONE SET OF RESISTANCE BANDS and ONE SET OF DUMBBELLS.

All workout programs include optional Booty Band exercises to accelerate your glute / leg growth if interested.

This challenge is open to males and females and is equally effective for both.

All Diet/Training programs are non-refundable.

β€œI am on week 3 of the challenge. I love it. I have twins so my abdomen has always been the hardest as well as thighs. I work out 6 days a week but have not seen results like I do with this program. I would recommend it to everyone.” – Crystal S.