Kayla N.
I just finished my first week and I can say that this was the hardest workouts I have done. Before this I have only done cardio. I decided I wanted to build muscle and start lifting weights. This program has pushed me hard already!
Scott R.
I’m feeling less bloated and am definitely getting abs and more upper body mass. I’ve always struggled to gain muscle but this is working fast.
Mary B.
The second wave is a killer leg workout. My only complaint is I wish she had hyperlinks to videos showing what she wants
Amy K.
Always been the skinny kid in school and all my life, no matter how much I ate or what I did was never able to put on weight or muscle. Been following this program for about eight weeks now and I am up 6 pounds of what seems to be mostly muscle! Thank you Carrie June!
Letticia J.
I just received my products so can't wait to start seeing results
David S.
I love this plan, you can train a lot with it and build muscle mass, but I have to be a little more disciplined to pull off. otherwise I would have better results.
Emily R.
Almost done with week 7! Absolutely recommend!
Sophia F.
Carriejune’s 12 week muscle building program is awesome, I’m enjoying it very much and the workouts are well planned and very balanced. I definitely recommend this to anyone looking to build solid strength in 12 weeks!