The Benefits
Set yourself up for success with a comprehensive nutrition and training program that has been proven on hundreds of thousands of Carriejune’s clients. Stay on track with a like-minded, supportive, fun group of people and have Carriejune as your coach, helping and encouraging you every step of the way!
Access to the entire program on the MINIBEAST APP
Customized calories/macros for each client with example meal plans to follow
5 FULL Workout programs to choose from based on your fitness goals
Equally effective AT-HOME and GYM programs included
PRIVATE SUPPORT GROUP with Carriejune and her team to answer all questions and ensure results
LIFETIME access to the entire program, NO subscriptions
Please call / text with any questions about the challenge. This is the best way to reach me and I will be happy to answer any questions you may have! 1-786-910-0221
Take Control Over Your Health!
If you’re not happy with your current physique, lifestyle, health or fitness - it’s time for a NEW YOU!
Challenge includes all 3 program options for you to choose from!
Shredding Program
Designed for you to lose as much weight / burn as much fat as possible while preserving muscle mass during the process. Ideal for those who are overweight as well as for those who want visible abs!
Recomposition Program
Designed for those who are already in pretty decent shape and are looking to do a “recomp” with their body. Build lean muscle mass while simultaneously burning fat. Lower body fat percentage while increasing lean muscle mass percentage. Scale weight typically stays the same, but major changes in appearance!
Muscle Building Program
Ideal for the “hard gainers,” those who have trouble putting on mass, or for those who just want to put on as much muscle as possible and bulk!
Prizes
2nd
$300
+
FREE entry into next challenge
1st
$600
+
FREE Minibeast apparel item of choice
+
FREE entry into next challenge
3rd
$100
+
FREE entry into next challenge
LIMITED SPOTS! Sign up today to reserve yours!
How it Works
LET'S DO THIS!
Get REAL RESULTS, FAST!
How it Works
STEP 1
Click on the button below to join the challenge
STEP 2
Check your Email for your welcome letter followed by the entire program with detailed instructions
STEP 3
Download the App and join the support group, you're all set to start the transformatoin of your LIFE!
Get OFF the couch & get fit
If you’re not happy with your current physique, lifestyle, health or fitness, it’s time for a NEW YOU!
Take action by starting a program that’s going to get you REAL RESULTS, FAST!
Whether you've just begun getting into a healthy lifestyle, or someone who has taken this journey with me before, this program has something for everyone. Most times we fail after starting a new fitness program because we don’t get everything we need to succeed in reaching our goals - that’s why Carriejune has created the Minibeast 8 Week Challenge, for us all to hold each other accountable on a program that WILL get you RESULTS, but is also 100% flexible and ENJOYABLE!
Members will get
the following:
Minibeast APP
Access to the entire program on the Minibeast App with a more interactive approach / format for workouts and video demonstrations!
Private Support Group
Ask Carriejune & the Minibeast Team including a Certified Athletic Trainer & 2 Minibeast Nutritionist's anything you want and have our support & guidance 24/7.
We work directly with you to ensure RESULTS!
8 Weeks of Workouts
Includes 3 different fitness routines to choose from based on your specific goals: Shred Fat, Build Muscle/Bulk or Tone and Tighten/Full Body Re-composition.
All 3 programs included and you have access to all 3 for life!
At-Home & Gym Programs
Both At-Home and Gym workout options included. All you will need is 1 set of dumbbells and 1 resistance band set for the At-Home programs!
Demonstration Videos
Videos demonstrating workouts with progress check-ins so you know exactly what to do and stay on track for your goals...ensuring RESULTS!
Exercise Modifications / Rehab
Minibeast Certified Athletic Trainer on staff to help your with equally effective exercise Modifications & Injury Rehabilitation!
Custom Calories / Macros & Example Meal Plans
TWO Minibeast Nutritionist's for diet/meal plan modification & customization for your dietary needs during the program!
Meal Plans for Every Diet
Several example diets/meal plans to follow - know exactly what to eat and when with a variety of meal/snack options. Includes fun, goal oriented recipes to help make food healthy and taste great!
Vegetarian, Vegan, and many more meal plan options included
Calorie / Macro Counting Explained
Learn how to track your own food and prepare your own meals! No need to follow a strict diet, eat anything you like as long as you stay within your numbers!
Supplements
Supplement recommendations & discounts included.
Supplements not required to see results, only available for those who want to enhance results
Education
The opportunity to learn A TON about nutrition, training and what works best for your body.
Motivation
The ability to communicate directly with me (Carriejune), my team, and all of the other members for a ton of support and motivation while learning discipline to achieve your goals!
Lifetime Access
Access to the entire program for life! You can start/restart any time you would like as well as go back and repeat.
You have access to all 5 workout plans as well so you can follow a different program as your goals change!
Your own Transformation
... and the chance to win your share of $1,000 in cash prizes & Minibeast apparel!
Meet your Trainer
Carriejune Anne Bowlby
American fitness coach, model, and social media celebrity
Set yourself up for success with a comprehensive nutrition and training program that has been proven on hundreds of thousands of Carriejune’s clients. Stay on track with a like-minded, supportive, fun group of people and have Carriejune as your coach, helping and encouraging you every step of the way! Take Control Over Your Health!
Sign up TODAY because there are LIMITED SPOTS!
Frequently asked questions
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Where can I ask a question?
Please call / text with any questions about the challenge! This is the best way to reach me and I will be happy to answer any questions you may have! 1-786-910-0221
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What is the challenge?
It's an 8-Week, all inclusive program that gives you everything you need for a full body transformation (for all fitness levels and fitness goals) including a personalized diet/meal plan to follow, workouts and my coaching for the entire 8 weeks to keep you on track and ensure amazing results!
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Do I have to compete?
Oh yeah! - You also get an entry to compete against the other members for the best transformation and win (cash) prizes! Yes, that's the Challenge part - but don't worry, it's completely optional!
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Is this program suitable for beginners?
Absolutely, the challenge is designed for all fitness levels, from beginner to expert!
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Is this a subscription?
No! There is only a one time fee and you have access for life!
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Do you have a program for men?
Of course! All of my programs are equally effective for men and women!
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How long are the workouts?
Workout are roughly 1 hour, 6 days a week.
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What equipment for the At-Home Workouts?
The at home workouts are designed to require only one set of dumbbells and one set of resistance bands. I offer resistance bands on the website under the accessories tab if you need them.
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How do I grow my glutes?
The challenge is perfect for you! All of the programs include optional booty band workouts that are designed to grow your legs/glutes! All you need is a set of booty bands and the workouts are built into the program! I offer booty bands under the accessories tab if you need them!
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What if I am traveling, missing some of it?
This program is available to you for life, you can start, restart, etc. whenever you would like! Many of my clients take time off during the program or life gets in way, no problem at all - the program is extremely flexible as life is unpredictable!
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I live/work on the go, can I join?
Absolutely! The program has been designed specifically around this due to the amount of requests! It's the perfect program for truck drivers, crazy work hours/schedules, etc. Everything can be done on the move and the support group is available 24/7 to keep you on track and answer all questions!
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Do I have to share pictures?
NO! Submitting pictures is completely optional ... you have full control of your pictures and we only share those who have provided consent
Spring 8 Week Total Body Transformation Challenge 2023
*** Please call / text with any questions about the challenge! This is the best way to reach me and I will be happy to answer any questions you may have!
1-786-910-0221
SPRING CHALLENGE STARTS FEBRUARY 27th and ENDS APRIL 23rd!
Note: All you need for the At-Home workout options are ONE SET OF RESISTANCE BANDS and ONE SET OF DUMBBELLS.
All workout programs include optional Booty Band exercises to accelerate your glute / leg growth if interested
This challenge is open to males and females and is equally effective for both.
Upon purchase you will receive an email with a welcome letter including a grocery list and supplement recommendations. This will be updated with the full program at 12:00 noon on February 26th.
All Diet/Training programs are non refundable.